Habit Formation Bundle (Journal + Affirmation Cards)

Make Positive Changes and Creating Habits that Stick

The "Habit Formation Journal" isn't just another journal; it's your ally in the quest for personal growth and transformation. It's where you'll reflect, plan, and celebrate your habit-building journey.

Inside these pages, you'll find prompts that'll ignite your motivation, help you track progress, and keep you accountable. They're like little nudges toward a more awesome you.

• What is a specific habit you want to cultivate? Describe why it's important to you.
• What are the potential obstacles or challenges that may arise as you work on this habit? How can you overcome them?
• Describe your morning routine and how you can incorporate your new habit into it.
• Explore the concept of "habit triggers." What existing habits or routines can serve as triggers for your new habit?
• And many, many more...

Journal (30+ pages)

Affirmation Cards (30)

Both delivered as Printables (PDF CMYK printing)